And I am still alive! I've even had a night out [and away], sneakily had 4 alcoholic drinks and still lost weight!!
The results:
I am 40 inches under my breasts - Total inch loss = 0.5 inches
I am 47 inches around the hips - Total inch loss = 1 inch
My thighs are 27.5 inches - Total inch loss = 0 inches
My upper arms are 14.5 inches - Total inch loss = 1 inch
Compare to my starting body stats here
I've lost 2 lbs and a total of 2.5 inches of my overall body!
My NEW body stats:
I am 5 foot 6 inches
I weigh 15 stone and 8 3/4 lbs [ 218 3/4 lbs] - Total weight loss = 2 lbs
I am 47 inches around my belly - Total inch loss = 0 inches
I weigh 15 stone and 8 3/4 lbs [ 218 3/4 lbs] - Total weight loss = 2 lbs
I am 47 inches around my belly - Total inch loss = 0 inches
I am 40 inches under my breasts - Total inch loss = 0.5 inches
I am 47 inches around the hips - Total inch loss = 1 inch
My thighs are 27.5 inches - Total inch loss = 0 inches
My upper arms are 14.5 inches - Total inch loss = 1 inch
Compare to my starting body stats here
I feel great
As I am sure you would! Its been a struggle at times; especially eating out last night. I really wanted steak but settled for the homemade burger and a hand full of chips and a very small spoon of cheesy potatoes. I'm getting into the knack of eating burgers without the buns and really much prefer it! Much less bloated [well obviously] then before - wheat is such an evil, evil ingredient!
I was worried
About eating out in the restaurant, especially when it came to dessert; there were really NO wheat free options bar the fruit salad [what restaurant doesn't have ice cream?] so fruit salad it was and I felt better for it afterwards! That's not to say that I would have murdered the profiteroles or carrot cake but c'est le vie - and I am skinnier because of it!
Looking forward
To next weeks result already - here's hoping I'll be another 2 lbs lighter!! [If so that would make 1 Stone for me since March, when I first started the Wheat Free diet.]
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